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The Family Fitness Studio, Icon Tower #103, Opposite Dubai Internet City Metro Station, Byblos Hotel, Barsha Heights, Dubai, 29451

Monday : 10:00 AM to 10:00 PM

Tuesday : 10:00 AM to 10:00 PM

Wednesday : 10:00 AM to 10:00 PM

Thursday : 10:00 AM to 10:00 PM

 Friday Closed

Saturday : 10:00 AM to 10:00 PM

Sunday : 10:00 AM to 10:00 PM

Additional Genres

  • Zumba
  • Gym
  • Yoga
  • Karate
  • Kids Fitness
  • Dance

Offerings

  • Fitness Training
  • Self Defense
  • Taekwondo
  • Ballet
  • Latin Dances
  • Teacher Training
  • Kung Fu
  • Tai Chi
  • Boot Camp
  • Weight Loss Program
  • Mixed Martial Arts
  • Yoga
  • Zumba Fitness
  • Yoga For Kids
  • Aerobics
  • Classical And Western Dances

Facilities

Indoor Training

Unisex

Outdoor Training

Parking

Free Trial

Personal Training

Membership Packages

Yoga

No of Sessions : 12

AED 500.00

Yoga For Children

No of Sessions : 12

AED 400.00

Meditation

No of Sessions : 12

AED 500.00

About Renshi's Fitness Studio

Renshi's fitness center is the latest member of the well known fitness family, Golden Fist Karate Club and Kshaatra Yoga -which is the largest chain of mind, body and soul clubs in Dubai, with 20 years of vast experience in UAE. This family fitness studio provides, classes on Yoga, Karate, Kung-fu, Zumba, Parikrama, Fitness, slimming, variety of classical, western, Arabic and Latin dances, Yoga teachers training courses, Martial art instructors training courses, boot camps, Summer camps, cultural exchange programs etc. Our workouts are based on a person to connect with their innerself . The sessions are designed to reveal the sources of creative inspiration hidden inside the human physic, and thus involve the manifold expression of our being. It lays the foundations for a higher level of self-development, self confidence and a deeper self-awareness. Above all we focus on self-discipline, for very little can be achieved without it. Sometimes however, discipline thus acquired can become extremely unbending and one-sided, leading to fanaticism and preventing future progress. Hence the true way of obtaining the desired results lies in a self-discipline that is balanced. Our children's fitness workouts include karate and yoga, focus to create a healthy new generation. All the children need physical exercise and it is important that they exercise to promote the healthy development of their growing bodies and minds. The stretching and strengthening techniques used in our workouts are an ideal way for children to grow flexible and strong. It reaches them self-awareness and helps them to face the world with confidence. The director, Renshi Renjith, is a well known fitness guru and a motivational speaker in the Middle east since 1992. He has often been invited to several fitness seminars around the world. He has participated in many international fitness events and is described by Dubai Eye FM as 'Dubai's own fitness trainer'. He has been the Guest of Honor to several Karate Championships with high accolades. With the experience of 30 years in the fitness industry, he is leading a team of dedicated and qualified instructors at Renshi's Fitness Centre, the family fitness studio.

About Mixed Martial Arts

Mixed Martial Arts, ancient method of training your mind, body, and spirit to act as one. Martial arts practitioners strive for harmony, but also learn effective self-defense techniques. Martial arts practitioners reap many benefits in several areas of life. Most martial arts originated in Asia and include karate, boxing, kick-boxing, wrestling, vale tudo, kung fu, jiu-jitsu, aikido, tae kwon do, judo and muay Thai.


Why Mixed Martial Arts?


  • Control stress and tension in life.
  • Take off excess weight and enjoy yourself while learning an effective self-defense.
  • Along with looking and feeling better, you will gain self-confidence.
  • Great way of staying fit, toning up, gaining muscle and strength.
  • A martial arts program is designed to keep the body perfectly conditioned.
  • Its insistence on mental alertness keeps a sound mind in a sound body.

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