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Nationality: Tunisian

Experience: 12 Year(s)

Shaiba tower, Street 4, Tecom, Greens, Dubai, 40065

Monday 

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

Sunday 

Offerings

  • Abs Workout
  • Body Building
  • Body Combat
  • Body Weight Exercise
  • Cardio
  • Circuit Training
  • Core Strengthening
  • Corporate Training
  • Customized Plans
  • Endurance Training
  • Fat Loss
  • Fitness Training
  • Flexibility Training
  • Functional Training
  • Injuries & Medical Assessment
  • Kettle Bell Training
  • Lifestyle Management
  • Nutrition Consultation
  • Online Personal Training
  • Personal Training
  • Resistance Training
  • Specialized Female Training
  • Sport Nutritionist
  • Strength Training
  • Swiss Balls
  • TRX
  • Weight Training
  • Wellness Coaching
  • Training For Body Building Competitions
  • Cross Training
  • Crossfit
  • Gym
  • Kids Fitness
  • Nutrition And Diet Consultation

Facilities

Free Trial

Friday Training

Indoor Training

Nutritional Support

Outdoor Training

Unisex

Other Information

I am a
Personal Trainer

Membership Packages

Personal Training

Validity : 16 Months

AED 4,000.00

Bio Signature Assessment (price upon request)

AED 0.00

Presentation/Speaker on all the health, fitness and wel...

AED 0.00

Rehab and pre-rehab programs (price upon request)

AED 0.00

Sports specific training for specific sports or competi...

AED 0.00

Delivering cooked healthy food to match clients goal (p...

AED 0.00

Massages for lowering stress and over all health (price...

AED 0.00

Clinically approved detox system (price upon request)

AED 0.00

About Jamel Latrach

Certifications: -Certified ISSA personal trainer -Certified ISSA nutrition specialist -Certified bio signature from poliquin institute -Certified PICP ; poliquin international program design level 1 and 2 -Certified fat tool mobilization I have been in the fitness industry for the last 12 years, started as an athlete and ended up as a trainer after going through a lot of education and certifications, one of the fewer certified by the poliquin institute as a PICP and a bio signature practitioner. My specialities are more related to human performance and body composition, in other terms how to be fit and in great shape, a story that I have been repeating it on and on with my clients and athletes. My philosophy is simple, I look at my client as one health unit, I fix his internal health and the outlook will automatically change, performance and aesthetic. Conducted more than 20 workshops by now, I am also versed in giving presentations to corporates on health and wellness that cover topics such as: 1 - Nutrition and overall performance at work 2 - How to move breath and be healthy during office hours 3 - How to manage stress at work and get over the damage 4 - Nutrition and brain performance Specialties: - Body composition ( weight loss specialist / female / male ) - Bio signature practitioner ( hormones and lab adviser ) - Strength coach - Performance specialist - Health public speaker -Nutritionist

About Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.


Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.

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