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Al Maaref PE Center, 16th Street, Mirdiff, Dubai

Monday: 07:00 AM

Tuesday: 07:00 AM

Wednesday: 07:00 AM

Thursday: 07:00 AM

Friday: 07:00 AM

Saturday: 07:00 AM

Sunday: 07:00 AM

Additional Genres

  • Martial Arts
  • Karate

Offerings

  • Gymnastics
  • Power Yoga
  • Yoga
  • Boxing
  • Karate
  • Kick Boxing
  • Martial Arts
  • Kids Fitness
  • Disease Prevention And Optimal Energy- Weight Loss
  • Flexibility

Facilities

Group Classes

Indoor Training

Parking

Personal Training

Music

Stretching Area

Membership Packages

Zumba

Validity : 1 Month

AED 200.00

Aerobics

Validity : 1 Month

AED 300.00

Keep Fit

Validity : 1 Month

AED 400.00

About Gymnastics Time

Gymnastics Time is a Professional Gymnastics Club in Dubai that follows the USAG Program in training all aspiring gymnasts. This program is suitable for beginners upto Olympic level. Our team comprises of dedicated and experienced gymnasts, who have a passion for high-level gymnastic excellence. With up-to-date training aids, large spaces, and extensive matting, Gymnastics Time is the premier place for your child to safely experience and excel in gymnastics and realise their dreams. Beyond gymnastics, Gymnastics Time offers a variety of fun and safe activities for you and your child. We can help you get fit with regular Kickboxing and Keep-fit classes whilst your child attends their gymnastics class. We can also help you plan and host your child’s next birthday party. During school holidays we run holiday camps in Dubai and Sharjah to keep children active and entertained. We also provide one-to-one or group lessons at your chosen venue or you can come to our main venue, Al-Maaref PE Center in Mirdif, Dubai.

About Sports

Sports is an effective way to get fit without going to a gym or fitness studio. Whatever our age, there is good scientific evidence that being physically active can help us lead healthier lives..

  • • It helps you stay in shape, teaches you how to organize your time, boosts friendships, and builds relationships.
  • • You gain skills that can best be acquired on a court, track, or field through athletics.
  • • Participating in sports helps build leadership skills. You can demonstrate your leadership through team captainships to improve your team's success.
  • • Playing a sport leads to stronger and toned muscles, better balance, as well as strengthens the bones.
  • • Regular physical activity can reduce the risk of many chronic conditions, including coronary heart disease, stroke, type 2 diabetes, cancer, obesity, mental health problems and musculoskeletal conditions.

Dancing is an enjoyable way to be more physically active and stay fit.

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