High End 2 Hotel Apartments, Rolla Street , Next to Baqer Mohebi Supermarket , Bur Dubai, DubaiView on Map
Monday: 07:00 AM
Tuesday: 07:00 AM
Wednesday: 07:00 AM
Thursday: 07:00 AM
Friday: 07:00 AM
Saturday: 07:00 AM
Sunday: 07:00 AM
- Fitness Assessment
- Strength Training
Validity : 1 Month
Validity : 12 Months
About High End 2
We have a temperature controlled facility, brightly lit to ensure a lively and comfortable atmosphere for members. If there is one word that can describe the ambiance of our gym
- FLEXIBILITY : Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back pain.
- LIKELIHOOD OF INJURY : Strong muscles, tendons and ligaments are less likely to give way under stress and are less likely to be injured.
- BODY COMPOSITION : Boosted metabolism (which means burning more calories when at rest). Reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
- MUSCLE TONE : The conditioning effect will result in firmer and better-defined muscles.
- POSTURE : Stronger muscles can help you stand and sit straighter and more comfortably.
- IMPROVED HEART HEALTH : The first one is an improved condition of your heart.
- INCREASED METABOLISM : Another reason to perform cardio is for its effects on the metabolism.
- IMPROVED HORMONAL PROFILE : Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
- IMPROVED RECOVERY ABILITY : Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
- MANAGEMENT OF DIABETES : Those who have diabetes, cardiovascular exercise helps them manage this condition.
Write a Review
Value For Money