I am a personal trainer with 10 years of experience in fitness, sports, nutrition, and wellness. Having achieved a bachelor's degree in Physical Education and Sports Science, I demonstrate a special interest in functional training, injury prevention, and basketball coaching. In the last 4 years of my professional career, I am additionally involved in training children with special needs and specialized in the autism spectrum. Do not hesitate to contact me if you need help in reaching your personal goals, whether it is health and wellness or sports performance or specific training.

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.