I'm a personal trainer with 23 years experience in the fitness industry. I started at 7 years old as a kung-fu fighter, fitness was always been my passion along with helping and leading people to change their life style and achieve their goals. I have also conducted life coaching and human development lectures to make people believe in themselves to reach their goals.

I achieved many victories in numerous martial arts competitions till I reached my dream of becoming world champion.

Choosing me to be your personal trainer will help you change your lifestyle and become a better, more confident person & the best version of you.

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.