Hi, My name is Abhishek and I have been into fitness industry actively since last couple of years. But I have been playing Boxing for 16 years now ( Mainly Fitness Boxing) and have earlier represented my team at the National level. I can help people achieve their fitness and health goals by means of Boxing, fat/weight loss programs, strength training and conditioning, and make it a part of their lifestyle.

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.