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Nationality: Indian

Degree: American Council On Exercise

Experience: 8 Year(s)

Jumeirah Lake Towers, Dubai

Monday 

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

Sunday 

Additional Genres

  • Calisthenics
  • Dietitian / Nutritionist
  • Sports

Offerings

  • Advanced Training
  • Agility Training
  • Body Weight Workouts
  • Calisthenics
  • Core Strengthening
  • Core Training
  • Functional Training
  • Group Exercise
  • Integrated Fitness Program
  • Marathon Training
  • Metabolic Conditioning
  • Strength And Conditioning Workouts
  • Tabata
  • Weight Management
  • HIIT

Facilities

Free Trial

At Home Training

Group Classes

Nutritional Support

Outdoor Training

Personal Training

Phone / Online Consultation

Other Information

I am a
Personal Trainer
I can train clients at
Full Service Gym, Private Studio, Outdoor Parks, Office Gym, Building Gym
Nutrition support
Yes

Membership Packages

12 Sessions

No of Sessions : 12

Validity : 1 Month

AED 2,400.00

24 Sessions

No of Sessions : 24

Validity : 8 Weeks

AED 4,080.00

36 Sessions

No of Sessions : 36

Validity : 12 Weeks

AED 5,400.00

30 Min Special

No of Sessions : 12

Validity : 4 Weeks

AED 1,500.00

Transformation Coaching + Nutrition

Validity : 8 Weeks

AED 8,000.00

About Safdar Khan

When you think about getting in shape, losing weight, building muscle or just want to improve your fitness, or even maintain current activity level, the first thing you think of is about how to do exercise and what to follow and then you turn to google and start searching and then you find people all around the world with the best physique and best and quickest program guaranteed result, but what you never thought of is where you MUST start and what you NEED, based on your current fitness level beginner, Intermediate or Advance the assessment is essential to know what you need in order to progress faster and in a safest way for a long term sustainable lifestyle, workout on your own is convenient, but working out with the coach is an approach for a effective training program a qualified fitness professional know what your body can withstand and how much you must push in a safest way possible to achieve you goal is a fastest way possible, getting ahead starting early making fast progress and being consistent with the program is all that matter when you put so much efforts towards you goal.

We all know that its so much of physical stress while exercising but how to turn this stress to get the benefit which we don’t know much about.

Train the smart way the right way the scientific way to get better everyday.

About Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.


Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.