Address
Warehouse 10, Max Burn Gym, Al Quoz 3, Street 4, Warehouse 10, Unimix, Al Quoz, Dubai
Photo Gallery
Timings
Monday : 06:00 AM to 11:00 PM
Tuesday : 06:00 AM to 11:00 PM
Wednesday : 06:00 AM to 11:00 PM
Thursday : 06:00 AM to 11:00 PM
Friday : 08:00 AM to 08:00 PM
Saturday : 08:00 AM to 09:00 PM
Sunday : 06:00 AM to 11:00 PM
Additional Genres
- Boxing
- CrossFit
- Health Club
- Kids Fitness
- Personal Trainer
- Spinning
- Yoga
Offerings
- Aerobics
- Agility Training
- Amateur Cycling Training
- Balance Exercises
- Nutrition And Diet Consultation
- Beginners Training
- Body Balance
- Body Building
- Body Pump
- Body Weight Workouts
- Boot Camp
- Cardio
- Circuit Training
- Corporate Training
- Cross Training
- Crossfit
- Cycling
- Endurance Training
- Kids Fitness
- Ladies Fitness
- Personal Training
- Spinning
- Step Up Board Workout
- Strength And Conditioning Workouts
- Strength Training
- Boxing
- Crossfit
- Boxing
- Cycling
Facilities
Free Trial
Friday Training
Fridays Open
Group Classes
Indoor Training
Juice Bar | Cafeteria
Lockers
Nutritional Support
Parking
Personal Training
Shower
Steam And Sauna
Unisex
Membership Packages
Bronze Package
Validity : 1 Month
AED 290.00
Silver Package
Validity : 1 Month
AED 420.00
Platinum Package
Validity : 1 Month
AED 520.00
About Max Burn Gym
We do not compete, we inspire and motivate!
Our friendly training community welcomes people of all skill levels - from those who are just stepping into a healthy lifestyle to competitive athletes, from crossfiters, martial artists, powerlifters, cyclists, runners, to group fitness lovers.
At Max Burn Gym you will get inspired by:
•The trainers – they are experienced, qualified, fit and positive.
•A variety of programs – from calm body and mind sessions to super-hyped cycling, boxing in full-size box ring or functional training sessions.
•Modern interior and latest Matrix equipment - Gym is fully Matrix equipped along with Matrix spinning bicycles in our Cycling studio.
•The vibe and fellow members – we are training community, we motivate and inspire each other.
Join us and become a part of our diverse fitness community.
We want to grow together as one!
About Gym
Benefits of strength training:
- Flexibility: Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back injury.
- Less likelihood of injury: Strong muscles, tendons, and ligaments are less likely to give way under stress and are less likely to be injured.
- Body composition: Boosted metabolism (which means burning more calories when at rest) and reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
- Muscle tone: The conditioning effect will result in firmer and better-defined muscles.
- Posture: Stronger muscles can help you stand and sit straighter and more comfortably.
Benefits of cardio:
- Improved heart health: The first one is an improved condition of your heart.
- Increased metabolism: Another reason to perform cardio is for its effects on the metabolism.
- Improved hormonal profile: Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
- Improved recovery ability: Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
- Management of diabetes: Those who have diabetes, cardiovascular exercise helps them manage this condition.
