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Business Central Towers, Business Central Towers, Dubai Media City, Dubai

Monday : 06:00 AM to 10:00 PM

Tuesday : 06:00 AM to 10:00 PM

Wednesday : 06:00 AM to 10:00 PM

Thursday : 06:00 AM to 10:00 PM

Friday : 06:00 AM to 10:00 PM

Saturday : 06:00 AM to 10:00 PM

Sunday : 06:00 AM to 10:00 PM

Additional Genres

  • Boxing
  • CrossFit
  • Dance
  • Yoga

Offerings

  • Strength And Conditioning Workouts
  • Yoga
  • Boxing
  • HIIT
  • HRX
  • Dance Fitness

Facilities

Free Trial

Free Wifi

Fridays Open

Group Classes

Lockers

Parking

Personal Training

Phone / Online Consultation

Unisex

Music

Membership Packages

1 Month Unlimited Pack

Validity : 1 Month

AED 420.00

3 Months Unlimited Pack

Validity : 3 Months

AED 750.00

About Cult Fit

Start your fitness journey at Cult.fit

If you’re looking for a gym near you that offers more than just traditional machines to exercise with, choose to workout at Cult.fit. A fitness studio that gives you an opportunity to learn new fitness formats and reach your fitness goals, all while having fun. Each workout session defines a perfect structure, which involves a warm up, a balanced full body workout and a cool down, to ensure you get fit the right way.


About Gym

Gym involves weight/strength training and cardio workouts.
Benefits of strength training:
  • Flexibility: Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back injury.
  • Less likelihood of injury: Strong muscles, tendons, and ligaments are less likely to give way under stress and are less likely to be injured.
  • Body composition: Boosted metabolism (which means burning more calories when at rest) and reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
  • Muscle tone: The conditioning effect will result in firmer and better-defined muscles.
  • Posture: Stronger muscles can help you stand and sit straighter and more comfortably.

Benefits of cardio:
  • Improved heart health: The first one is an improved condition of your heart.
  • Increased metabolism: Another reason to perform cardio is for its effects on the metabolism.
  • Improved hormonal profile: Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
  • Improved recovery ability: Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
  • Management of diabetes: Those who have diabetes, cardiovascular exercise helps them manage this condition.

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