1502 The Dome Tower, Cluster N, Jumeirah Lake Towers, Dubai
Monday : 07:00 AM to 09:00 PM
Tuesday : 07:00 AM to 09:00 PM
Wednesday : 07:00 AM to 09:00 PM
Thursday : 07:00 AM to 09:00 PM
Saturday : 07:00 AM to 09:00 PM
Sunday : 07:00 AM to 09:00 PM
- Ashtanga Yoga
- Classical Hatha Yoga
- Hatha All Levels
- Hatha Flow Yoga
- Hatha Vinyasa
- Power Yoga
- Pre Natal Yoga
- Sivananda Yoga
- Traditional Yoga
- Vinyasa Yoga
- Yin Yoga
- Vinyasa Yoga
At Home Training
No of Sessions : 8
Validity : 2 Months
Validity : 1 Month
Validity : 6 Months
About Arya Yoga
Arya is a symbol of nobility, honor, truthful and that is the foundation of everything our studio stands for.
We are a Boutique Yoga Studio conveniently located in the bustling neighbourhood of Jumeirah Lakes Towers (JLT), Dubai.
Bright studio with big windows, zen interiors and homey surrounding is a friendly and welcoming place for yoga beginners and advanced levels alike. Our class sizes up-to 12 individuals. Whether you’re a seasoned yogi or a newbie, graduating to a boutique yoga studio can help you elevate your practice. Imagine spending your first few sessions as a beginner in a packed room of 30 — a common sight in commercial gyms — this can be daunting.
Benefit of attending a boutique yoga studio are many, to start with these smaller classes provide more personalised attention and there is also plenty of opportunity to build a close rapport and even friendship with your instructor and fellow classmates. Our goal is, for everyone to experience the real yoga and make it part of their regular lifestyle.
We offer Ashtanga yoga classes, along with Hatha yoga, Vinyasa yoga, Pranayama, Flow, Meditation-Relaxation techniques and Mat Pilates throughout the year along with niche focused classes such as core and arm strengthening, restorative sessions like candle light and Yin Yoga. We also provide private yoga classes at your place which suits people of all ages including kids, and women for prenatal and post-natal. We design special customized classes based on your requirements. We also teach yoga in your office, school and events on prior booking.
Our yoga trainers have the educational background in Yogic Science and possess deep understanding of various forms of Yoga. All our trainers are certified.
We are determined to provide our clients an experience and training which will benefit their all-round well being and health.
The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.
Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.
This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.