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Al Zaroni Building, Near Abu Baker Al Siddique Metro Station, Hor Al Anz, Dubai

Monday : 05:00 AM to 01:00 AM

Tuesday : 05:00 AM to 01:00 AM

Wednesday : 05:00 AM to 01:00 AM

Thursday : 05:00 AM to 01:00 AM

Friday : 05:00 AM to 01:00 AM

Saturday : 05:00 AM to 01:00 AM

Sunday : 05:00 AM to 01:00 AM

Offerings

  • Cardio
  • Cardio Circuit
  • Core Strengthening
  • Core Training
  • Weight Loss Program
  • Fitness Training
  • Strength Training
  • Weight Gain Program
  • Weight Lifting
  • Body Shaping & Toning

Facilities

Fridays Open

Group Classes

Indoor Training

Lockers

Personal Training

Unisex

Membership Packages

One Month Membership

Validity : 1 Month

AED 175.00

Three Months Membership

Validity : 3 Months

AED 450.00

Six Months Membership

Validity : 6 Months

AED 800.00

One Year Membership

Validity : 1 Year

AED 1,500.00

About Ultra Power Gym

Ultra Power Gym is a Gym with Heart and Soul. Our Friendly staff is approachable and our members are your neighbors, the young and the Grown up Folks. We Believe in a holistic approach to wellness that addresses the full spectrum of Health.

About Gym

Gym involves weight/strength training and cardio workouts.
Benefits of strength training:
  • Flexibility: Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back injury.
  • Less likelihood of injury: Strong muscles, tendons, and ligaments are less likely to give way under stress and are less likely to be injured.
  • Body composition: Boosted metabolism (which means burning more calories when at rest) and reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
  • Muscle tone: The conditioning effect will result in firmer and better-defined muscles.
  • Posture: Stronger muscles can help you stand and sit straighter and more comfortably.

Benefits of cardio:
  • Improved heart health: The first one is an improved condition of your heart.
  • Increased metabolism: Another reason to perform cardio is for its effects on the metabolism.
  • Improved hormonal profile: Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
  • Improved recovery ability: Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
  • Management of diabetes: Those who have diabetes, cardiovascular exercise helps them manage this condition.

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