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​Suite 1601, DAMAC Executive Heights Building, Barsha Heights, Dubai

Monday : 06:00 AM to 09:00 PM

Tuesday : 06:00 AM to 09:00 PM

Wednesday : 06:00 AM to 09:00 PM

Thursday : 09:00 AM to 08:00 PM

Friday : 10:00 AM to 01:00 PM

Saturday : 09:00 AM to 09:00 PM

Sunday : 06:00 AM to 09:00 PM

Offerings

  • Asana
  • Hatha All Levels
  • Pranayama
  • Restorative Yoga
  • Vinyasa Yoga

Facilities

Fridays Open

Indoor Training

Parking

Unisex

Free Trial

Group Classes

Membership Packages

4 Classes

No of Sessions : 4

Validity : 1 Month

AED 300.00

8 Classes

No of Sessions : 8

Validity : 3 Months

AED 650.00

13 Classes

No of Sessions : 13

Validity : 6 Months

AED 1,000.00

26 Classes

No of Sessions : 26

Validity : 12 Months

AED 1,900.00

52 Classes

No of Sessions : 52

Validity : 12 Months

AED 3,300.00

Unlimited Classes - 1 Month

Validity : 1 Month

AED 900.00

Unlimited Classes - 3 Month

Validity : 3 Months

AED 2,400.00

Unlimited Classes - 6 Months

Validity : 6 Months

AED 4,200.00

Unlimited Classes - 12 Months

Validity : 12 Months

AED 7,200.00

About Ananda Yoga

Ananda Yoga Center is one of the longest standing Yoga studios in Dubai.


We've always valued the tradition of Yoga from ancient India, ​we believe it's a magnificent tool we've been given to help us stay healthy and well, physically, mentally, and beyond.


​We offer 

  • a peaceful space for relaxation and Yoga practice,
  • a loving community for sharing and growing,
  • an invitation to personal transformation​

About Yoga

The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

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