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No.207, 2nd Floor, Kojak Building, Motor City, Dubai

Monday : 08:00 AM to 09:00 PM

Tuesday : 08:00 AM to 09:00 PM

Wednesday : 08:00 AM to 09:00 PM

Thursday : 09:00 AM to 01:00 PM

Friday : 09:00 AM to 01:00 PM

Saturday : 09:00 AM to 01:00 PM

Sunday : 08:00 AM to 09:00 PM

Additional Genres

  • Barre
  • Pilates
  • Kids Fitness

Offerings

  • Hatha Flow Yoga
  • Mat Pilates
  • Reformer Pilates
  • Vinyasa Yoga
  • Yoga Sculpt
  • HIIT

Facilities

Fridays Open

Indoor Training

Parking

Unisex

Group Classes

Membership Packages

Yoga, Pilates Mat & Barre - Single Session

No of Sessions : 1

Validity : 1 Year

AED 95.00

Yoga, Pilates Mat & Barre - 5 Sessions

No of Sessions : 5

Validity : 3 Months

AED 447.00

Yoga, Pilates Mat & Barre - 10 Sessions

No of Sessions : 10

Validity : 6 Months

AED 840.00

Pilates Reformer - Single Session

No of Sessions : 1

Validity : 1 Year

AED 116.00

Pilates Reformer - 5 Sessions

No of Sessions : 5

Validity : 3 Months

AED 552.00

Pilates Reformer - 10 Sessions

No of Sessions : 10

Validity : 6 Months

AED 1,071.00

Pilates Reformer (Private Classes) - Single Session

No of Sessions : 1

Validity : 1 Year

AED 447.00

Pilates Reformer (Private Classes) - 5 Sessions

No of Sessions : 5

Validity : 2 Months

AED 2,048.00

Pilates Reformer (Private Classes) - 10 Sessions

No of Sessions : 10

Validity : 4 Months

AED 3,833.00

Yoga, Pilates Mat & Barre (Private Classes) - Single Se...

No of Sessions : 1

Validity : 1 Year

AED 368.00

Yoga, Pilates Mat & Barre (Private Classes) - 5 Session...

No of Sessions : 5

Validity : 2 Months

AED 1,680.00

Yoga, Pilates Mat & Barre (Private Classes) - 10 Sessio...

No of Sessions : 10

Validity : 4 Months

AED 3,150.00

About Naya Yoga & Pilates

Naya is a boutique yoga and pilates studio nestled in the heart of Motor City. The studio has been beautifully designed, with a contemporary and minimalistic appearance. We offer two separate studios covering a variety of yoga and pilates classes.


Naya offers a serene and welcoming space for the ultimate Yoga and Pilates experience.

About Yoga

The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

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