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Office 304, Building 4, 1st Street, Emaar Business Park, Greens, Dubai

Monday : 09:00 AM to 08:30 PM

Tuesday : 09:00 AM to 08:30 PM

Wednesday : 09:00 AM to 08:30 PM

Thursday : 09:00 AM to 08:30 PM

Friday : 09:00 AM to 07:00 PM

Saturday : 09:00 AM to 07:00 PM

Sunday : 09:00 AM to 08:30 PM

Additional Genres

  • Kids Fitness
  • Pilates

Offerings

  • Hatha Flow Yoga
  • Mat Pilates
  • Power Yoga
  • Pre Natal Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • HIIT
  • Body Shaping & Toning

Facilities

Fridays Open

Indoor Training

Parking

Unisex

Lockers

Shower

Membership Packages

1 Class

No of Sessions : 1

Validity : 1 Year

AED 90.00

5 Classes

No of Sessions : 5

Validity : 2 Months

AED 385.00

10 Classes

No of Sessions : 10

Validity : 4 Months

AED 750.00

1 Month Unlimited

Validity : 1 Month

AED 925.00

3 Months Unlimited

Validity : 3 Months

AED 2,280.00

6 Months Unlimited

Validity : 6 Months

AED 4,080.00

1 Private Class

No of Sessions : 1

Validity : 1 Week

AED 385.00

5 Private Classes

No of Sessions : 5

Validity : 3 Months

AED 1,850.00

10 Private Classes

No of Sessions : 10

Validity : 6 Months

AED 3,550.00

About Yoga House

YOGA HOUSE is your neighborhood yoga studio that lies a step away from home. We are located in The Greens - Emaar Business Park, and we offer a range of Yoga and Pilates classes including Hatha, Vinyasa, Power and Yin Yoga, and Mat Pilates.

YOGA HOUSE also pays close focus on Mother and child yoga. We provide several classes including Pre Natal, Mommy and Baby, and soon we will be offering toddler, and kids yoga classes.

About Yoga

The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

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