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Nationality: British

Degree: BA Honours Degree in Fitness and Personal Training, Personal Trainer Level 3, Advanced Trainer Award, Strength and Conditioning, Olympic Lifting, Fat Loss Specialization

Experience: 10 Year(s)

B2B Towers, M Hotel Downtown, Business Bay, Dubai

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Monday 

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

Sunday 

Offerings

  • Abs Workout
  • Body Balance
  • Body Toning
  • Circuit Training
  • Core Training
  • Weight Loss Program
  • Fitness Training
  • Functional Training
  • Injury Rehabilitation Therapy
  • Kettlebell Training
  • Muscular Endurance
  • Myofascial Release
  • Pre & Post Natal Workouts
  • Strength And Conditioning Workouts
  • TRX
  • Advanced Training
  • Body Building
  • Body Weight Workouts
  • Core Strengthening
  • Strength Training
  • Strengthening Exercise
  • Stretching

Facilities

Friday Training

Group Classes

Indoor Training

Outdoor Training

Unisex

Training Areas

  • All Areas In Dubai

Other Information

I am a
Personal Trainer
I can train clients at
Full Service Gym, Private Studio, Outdoor Parks, Office Gym, Building Gym
I am associated with
Revolution Fitness
Nutrition support
Yes

Membership Packages

10 Sessions

No of Sessions : 10

Validity : 1 Month

AED 2,250.00

20 Sessions

No of Sessions : 20

Validity : 1 Month

AED 4,400.00

50 Sessions

No of Sessions : 50

Validity : 2 Months

AED 9,950.00

About Christie Ffrench

Female Dubai PT Christie is a UK national who has been working as a personal trainer for over 9 years. She has wide and varied experience when it comes to 1-2-1 and group fitness training and can work with male and female clients.

As a mobile personal trainer Christie can provide well-structured exercise sessions at your home in Dubai or at various other locations including outdoors. 

In the UK she worked for several gyms including Virgin Active and Nuffield Health Hospital Group and since making the move to Dubai almost 4 years ago she worked for the Jumeirah brand Talise Fitness and now works with the well respected Revolution Fitness company. 

Christie can help you with slimming, body toning, muscle growth, injury rehab, pre and post natal exercise for ladies in Dubai and also general fitness. 

Having worked with many different clients in the past Christie can create personalized fitness plans for those with little or no training experience and also those who want to push themselves harder to reach their health, lifestyle and fitness goals.

About Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.


Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.

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