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Nationality: Iran

Degree: MBA Sports Management, CYQ PT level 3

Experience: 4 Year(s)

Madina Mall, Muhaisnah, Dubai

Additional Genres

  • CrossFit
  • Gym
  • Sports
  • Wellness Retreat

Offerings

  • Aerobic Exercise
  • Aerobics
  • Body Toning
  • Body Weight
  • Body Weight Exercise
  • Cardio
  • Circuit Training
  • Core Training
  • Corporate Training
  • Crossfit
  • Endurance Training
  • Fitness Assessment
  • Fitness Training
  • Functional Training
  • Group Exercise
  • Gym
  • Healthy Eating Plans
  • House
  • Improvement In Performance Of Day To Day Activities
  • Intermediate Training
  • Ladies Fitness
  • Lifestyle Management
  • Marathon Group Training
  • Meditation
  • Nutrition And Weight Management
  • Outdoor Training
  • Stretching
  • Weight Lifting
  • Weight Loss Program
  • Weight Management
  • Workout

Facilities

Free Trial

Group Classes

Ladies Only

Nutritional Support

Outdoor Training

Other Information

I am a
Personal Trainer
I can train clients at
Private Studio, Outdoor Parks, Office Gym, Building Gym
Nutrition support
Yes

About Asma Damankesh

Providing personalized training for individuals and groups with the focus not only on physical aspects but also mental wellbeing.

Bodyweight,  cardio, circuit training, resistance training, functional training, weight management and body tuning.

My goal is to make each client build the psychological readiness to be active and to enable them train independently if needed to.

About Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.


Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.