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ONE JTL Building, Al Sarayat Street, After Emirates Gold, Jumeirah Lake Towers, Dubai, 21349

Monday : 07:30 AM to 09:15 PM

Tuesday : 07:30 AM to 09:15 PM

Wednesday : 07:30 AM to 09:15 PM

Thursday : 07:30 AM to 09:15 PM

Friday : 07:30 AM to 09:15 PM

Saturday : 07:30 AM to 09:15 PM

Sunday : 07:30 AM to 09:15 PM

Additional Genres

  • Barre
  • Yoga

Offerings

  • Chair Pilates
  • Fitness Training
  • Functional Training
  • Mat Pilates
  • Postural Analysis
  • Reformer Pilates
  • Stott Pilates
  • Teacher Training
  • Pre Natal Pilates
  • Post Natal Workouts

Facilities

Fridays Open

Ladies Special Hours

Lockers

Parking

Personal Training

Shower

Unisex

Group Classes

Awards & Achievements

STUDIO OF THE YEAR 2018, 2017, 2016 & 2015

PILATES INSTRUCTOR OF THE YEAR 2015, 2016 AND 2018

RISING STAR OF THE YEAR 2017

FITNESS FACILITY OF THE YEAR 2017

About Real Pilates - JLT

Real Pilates is Dubai’s definitive wellness brand, completely focused on wellbeing. We’re more than an award winning studio – to our customers, we’re a sanctuary where they can de-stress, restore, reconnect and grow. We’re a truly positive force for good, so we take our role seriously. We’re open and honest about who we are and what we do. We’re holistic and contemporary, always tuned-in to making life better. Most importantly, we’re authentic. We’re real – and really personal. As a leading ‘people business’, we take the time to develop and sustain meaningful relationships, priding ourselves on knowing our customers, who they are and where they’re going – with the skills, patience and insight to help take them there. Real Pilates. Mind. Body. Spirit. Balance. At Real Pilates, you can enjoy all the benefits of Pilates. We are conveniently located in Palm Strip Mall and Jumeirah Lake Towers in Dubai. Our Zen-themed studios are clean, spacious and bright, and fully equipped with the latest line of STOTT PILATES® equipment from V2Max Reformers with full vertical frames, stability chairs, ladder barrels, arc barrels, spine corrector, spine supporter, jumpboard, rotational diskboard and more. All our instructors are STOTT PILATES® trained and STOTT PILATES® certified with complementary backgrounds in the fields of personal training, yoga, group exercise, weight training, exercise physiology, injuries & special population and dance training. And as a STOTT PILATES® Licensed Training Centre we provide world-class instructor certification courses & workshops. We offer: Private & Semi-Private Sessions Group Reformer Classes Group Mat Classes Prenatal and Postnatal Classes Pilates for Youngsters STOTT PILATES® Training and Certification Winner of 2015 STUDIO OF THE YEAR award! We offer world-class contemporary Pilates and STOTT PILATES® teacher training courses & workshops. Mission To enrich people's lives by developing their fitness and well being. This is our calling.

About Pilates

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!

Why Pilates?
  • • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
  • • It can dramatically transform the way your body looks, feels and performs.
  • • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
  • • It can even help alleviate back pain.

No matter what your age or condition is, it will work for you.

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