- Yin Yoga
Ladies Special Hours
- All Areas In Dubai
About Lara Bogdanovic
Lara was looking for a healthier & balanced life when she discovered Ashtanga yoga and it's powerful breath-movement connection. She has traveled first to Rishikesh for two months to receive her 200hrs training after which she studied with Gregor Maehle and Monica Gaucci in Bali where she qualified with 500 Hrs RYT. She has attended trainings and practiced with internationally known Ashtanga teachers such as Eddie Stern, David Roche, Petri Räisänen, Philippa Asher. Lara has been practicing with her teacher Nea Ferrier since 2015 at Ashtanga Yoga Dubai where she keeps on expanding her knowledge and practice with daily Mysore practice, as well as with yearly trips to India to study with David Garrigues. She has been teaching in Dubai since 2014 & believes people of all age and levels can experience healing benefits of integrated yoga practice.
About Personal Trainer
Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.
Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.