clinic-det-img

Al Quoz 3, 4th Street, Behind Audi, Al Quoz, Dubai

Monday : 05:30 AM to 08:00 PM

Tuesday : 05:30 AM to 08:00 PM

Wednesday : 05:30 AM to 08:00 PM

Thursday : 05:30 AM to 08:00 PM

Friday : 09:00 AM to 10:00 AM

Saturday : 09:00 AM to 10:00 AM

Sunday : 05:30 AM to 08:00 PM

Additional Genres

  • Gym
  • Kids Fitness

Offerings

  • Cardio
  • Fitness Training
  • Gymnastics
  • Strength Training
  • Weight Lifting
  • HIIT
  • Nutrition And Diet Consultation

Facilities

Fridays Open

Indoor Training

Outdoor Training

Parking

Music

Free Wifi

Juice Bar | Cafeteria

Lockers

Unisex

Group Classes

Personal Training

Membership Packages

Unlimited classes

Validity : 1 Month

AED 1,500.00

3 classes per week

Validity : 1 Month

AED 1,300.00

2 classes per week

Validity : 1 Month

AED 1,000.00

Single class - Adults

Validity : 1 Month

AED 150.00

Single class - Kids

Validity : 1 Month

AED 100.00

3 months unlimited classes

Validity : 3 Months

AED 4,000.00

6 months unlimited classes

Validity : 6 Months

AED 7,750.00

12 months unlimited classes

Validity : 12 Months

AED 14,500.00

Prepack of 10 classes

Validity : 3 Months

AED 1,500.00

Prepack of 5 classes

Validity : 3 Months

AED 750.00

1 Week

Validity : 1 Month

AED 500.00

2 Fundamental classes for beginners

Validity : 1 Month

AED 500.00

1 month unlimited classes after 2 fundamental sessions

Validity : 1 Month

AED 1,000.00

About InnerFight

The InnerFight brand was founded in 2008 by Marcus Smith. We work out of a 5,000 sq. ft. gym in Dubai known as the InnerFight HQ. InnerFight is a health and performance company delivering increased human performance across many platforms including Group strength and conditioning, personal performance coaching, Corporate performance and motivation, Endurance programs and more.

InnerFight provides a content-rich platform containing a vast number of performance related articles, podcasts, training plans and paleo food recipes. InnerFight is open every day: Sunday to Thursdays - 05.30 am to 08:00 pm Fridays and Saturdays - 09:00 am to 10:00 am

About CrossFit

CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.


CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work pided by time—or power. 


Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing.

Write a Review