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Roof Floor, Al Tawash Center, Opposite to Al-Fahidi Souq, Bur Dubai, Dubai

Monday : 06:00 AM to 11:00 PM

Tuesday : 06:00 AM to 11:00 PM

Wednesday : 06:00 AM to 11:00 PM

Thursday : 06:00 AM to 11:00 PM

Friday : 09:00 AM to 06:00 PM

Saturday : 06:00 AM to 11:00 PM

Sunday : 06:00 AM to 11:00 PM

Additional Genres

  • Boxing
  • CrossFit
  • Spinning

Offerings

  • Cardio
  • Challenging Cardio
  • Circuit Training
  • Cross Training
  • Crossfit
  • Fitness Assessment
  • Functional Training
  • Group Exercise
  • Ladies Fitness
  • Personal Training
  • Steam
  • Strength Training
  • TRX
  • Weight Gain Program
  • Weight Loss Program
  • Workout
  • HIIT
  • Body Shaping And Toning

Facilities

Free Trial

Free Wifi

Friday Training

Fridays Open

Group Classes

Locker

Nutritional Support

Personal Training

Shower

Stretching Area

Music

Unisex

Membership Packages

Package 1

Validity : 1 Month

AED 185.00

Package 2

Validity : 2 Months

AED 315.00

Package 3

Validity : 3 Months

AED 445.00

Package 4

Validity : 6 Months

AED 840.00

Package 5

Validity : 12 Months

AED 1,575.00

About SPEEDLINE GYM BRANCH - Al Tawash Center

Speed Fitness isn’t just your regular everyday gym. Yes, we have the best facilities and equipment you will find in the UAE. But, that’s not what we are most proud of. What truly sets us apart is the scientific approach we take towards fitness and the unbelievable results our clients have achieved from it.

Our goal isn’t just to give you a great body – it is to transform your mindset along with your body, so your mind is trained to give only the best to your health – in terms of your workout, the food you intake and your whole approach to physique transformation.

Speed Fitness is Equipped with all the modern gym equipments. Including TRX, Boxing, Cross fit, Group Classes, Personal Training Sessions etc. Our memberships are all very flexible and designed to help you be as comfortable as possible.

About Gym

Gym involves weight/strength training and cardio workouts.

Benefits of strength training:
  • Flexibility: Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back injury.
  • Less likelihood of injury: Strong muscles, tendons, and ligaments are less likely to give way under stress and are less likely to be injured.
  • Body composition: Boosted metabolism (which means burning more calories when at rest) and reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
  • Muscle tone: The conditioning effect will result in firmer and better-defined muscles.
  • Posture: Stronger muscles can help you stand and sit straighter and more comfortably.

Benefits of cardio:
  • Improved heart health: The first one is an improved condition of your heart.
  • Increased metabolism: Another reason to perform cardio is for its effects on the metabolism.
  • Improved hormonal profile: Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
  • Improved recovery ability: Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
  • Management of diabetes: Those who have diabetes, cardiovascular exercise helps them manage this condition.

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