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Level 14, Boulevard Plaza Tower One, Sheikh Mohammad Bin Rashid Boulevard, Downtown Dubai, Dubai

Monday : 07:00 AM to 10:00 PM

Tuesday : 07:00 AM to 10:00 PM

Wednesday : 07:00 AM to 10:00 PM

Thursday : 07:00 AM to 10:00 PM

Friday : 07:00 AM to 10:00 PM

Saturday : 07:00 AM to 10:00 PM

Sunday : 07:00 AM to 10:00 PM

Offerings

  • Body Conditioning
  • Cardio/Tone
  • Core Training
  • Corporate Training
  • Fitness Assessment
  • Weight Training
  • Zumba
  • Zumba Fitness
  • Zumba Toning
  • Crossfit
  • Personal Training
  • Physiotherapy
  • Boxing

Facilities

Outdoor Training

Personal Training

Membership Packages

10 sessions

Validity : 1 Month

AED 2,500.00

About Lifestyle Kinetics

We are Lifestyle Kinetics. We are operating since 2014 doing mobile personal training with our exclusive list of clientele. With this year's expansion, we upgraded as a Lifestyle Consultancy company with a soon to open "E-Commerce" platform focusing on services and product offers related to fitness, sports, wellness and lifestyle.

A team of dedicated and passionate "Fitness Professionals" with more than ten years Dubai experience in the Fitness & Wellness Industry is the company's core strength. We value time and work on results-oriented goals with our clientele in a comfortable environment. And to serve them better, we train indoors and outdoors as per our client's preferred location.

Our "Mobile Personal Trainers" with medical backgrounds caters to the client's fitness needs beyond personal training by offering a variety of specialty classes like Zumba, Boxing, and even Rehab-based Physiotherapy sessions tailor-fitted to the client's fitness & wellness requirements to achieve "Total Wellbeing". Fitness & Wellness is a Lifestyle. That is Lifestyle Kinetics.

About Zumba

Zumba seems more like a night out partying with your friends rather than a workout, you'll want to try Zumba.! It's gained so much popularity that you can find a class at most gyms, so give it a try!

What Is Zumba?

Zumba is a fusion of Latin and international music combined with a heart-pumping cardio workout. It was founded in the '90s by Alberto "Beto" Perez, a fitness instructor from Colombia. The exhilarating class has a party-like atmosphere with the focus on having fun. There are no wrong moves, as long as you're moving and keeping your heart rate up, you're doing it right!!

Will Zumba Help You Lose Weight?

Because Zumba is an intense cardio workout, it can help a person lose weight as well as increase muscle tone.

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