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Freelancer at, Marina, JLT, Jumeirah, Downtown Dubai, Business Bay,Springs, Greens, Emirates Hills, Al Barsha, Palm Jumeirah, Dubai

Monday : 08:00 AM

Tuesday : 08:00 AM

Wednesday : 08:00 AM

Thursday : 08:00 AM

Friday : 08:00 AM

Saturday : 08:00 AM

Sunday : 08:00 AM

Offerings

  • Cardio/Tone
  • Corporate Training
  • Pilates
  • Zumba
  • Zumba Fitness
  • Zumba Kids
  • Kids Fitness
  • Yoga
  • Dance

Facilities

Free Trial

Friday Training

Fridays Open

Group Classes

Ladies Special Hours

Outdoor Training

Personal Training

Membership Packages

Group Session

AED 200.00

One on One session (starts 250 onwards)

AED 300.00

About Monika Singh

Monika is a certified Zumba instructor, Zumba kids Instructor and a Lesmills BodyBalance fitness trainer. Currently, she is working as a freelance fitness instructor with Fitness First, Motion Ladies Fitness Centre (Jumeirah), Exhale Fitness Centre (JBR) and also takes several private classes.

She is extremely passionate about her work and finds great happiness in teaching fitness classes which also gives her an opportunity to connect with people and make friends. She enjoys sharing her skills and loves seeing people achieve their fitness goal.

About Zumba

Zumba seems more like a night out partying with your friends rather than a workout, you'll want to try Zumba.! It's gained so much popularity that you can find a class at most gyms, so give it a try!

What Is Zumba?

Zumba is a fusion of Latin and international music combined with a heart-pumping cardio workout. It was founded in the '90s by Alberto "Beto" Perez, a fitness instructor from Colombia. The exhilarating class has a party-like atmosphere with the focus on having fun. There are no wrong moves, as long as you're moving and keeping your heart rate up, you're doing it right!!

Will Zumba Help You Lose Weight?

Because Zumba is an intense cardio workout, it can help a person lose weight as well as increase muscle tone.

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