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Nationality: Canadian

Degree: Stott Pilates Certified. Certified in Disq Training.

Experience: 15 Year(s)

Golden Diamond Park, Al Quoz, Dubai

Check Slots

Monday 

Tuesday 

Wednesday 

Thursday 

 Friday Closed

Saturday 

Sunday 

Additional Genre

  • Pilates

Offerings

  • Abs Workout
  • Customized Plans
  • Weight Loss Program
  • Fitness Training
  • Flexibility Training
  • Resistance Training
  • Strength Training

Facilities

Friday Training

Indoor Training

Unisex

Training Areas

  • Al Quoz

Other Information

I am a
Personal Trainer
I can train clients at
Private Studio
I am associated with
Roshi Ross Studio

Membership Packages

Group Class Per Hour

Validity : 1 Month

AED 130.00

Single Session

No of Sessions : 1

AED 130.00

Private Session

No of Sessions : 1

AED 500.00

10 Sessions

No of Sessions : 10

AED 1,100.00

20 Sessions

No of Sessions : 20

AED 2,000.00

50 Sessions

No of Sessions : 50

AED 3,990.00

About Roshi Ross, Pilates Instructor

Roshi Ross Pilates training: She has over 15 years experience working with pre and postnatal clients. There In January 2000, with Stott Pilates and began her Pilates training, subsequently becoming self-employed and taking on her own clients around Montreal, a young entrepreneur, has always had a passion for beauty, Health, and fashion. 


Having excelled in her training with Stott Pilates, based in Toronto, she is now the only fully certified Instructor Trainer working in Dubai. DisQ training: She is the only Disq Trainer in Dubai. Not only that about a year ago she became certified DisQ trainer to offer more in services at her studio to make it fun and more challenging. Roshi will be teaching Pilates and the DisQ within One to Ones and Group Classes. Training at Studio:


By joining us in small supervised classes ensures you stay motivated and that you exercise both effectively and safely throughout. We will teach you what each principle is about, why we apply them and most importantly how to apply them throughout your workouts. As your skill and physical fitness improve, you will move from a novice level applying the principles to ever more demanding and challenging exercises.

About Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using exercises, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.


Can someone get fit by themselves? Of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.

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