Global banner
clinic-det-img

2602, The Oberoi Centre, Al A'amal Street, Business Bay, Dubai

Monday : 08:00 AM to 07:30 PM

Tuesday : 08:00 AM to 07:30 PM

Wednesday : 08:00 AM to 07:30 PM

Thursday : 08:00 AM to 07:30 PM

 Friday Closed

Saturday : 08:00 AM to 07:30 PM

Sunday : 08:00 AM to 07:30 PM

Additional Genres

  • Zumba
  • Pilates

Offerings

  • Asana
  • Ashtanga Vinyasa
  • Body Toning
  • Fitness Training
  • Hatha All Levels
  • Hatha Flow Yoga
  • Hatha Vinyasa
  • Ladies Fitness
  • Meditation
  • Power Yoga
  • Relaxation
  • Vinyasa Flow
  • Yoga
  • Yoga For Weight Loss
  • Zumba
  • Workshops
  • Swing Yoga

Facilities

Free Wifi

Group Classes

Indoor Training

Ladies Special Hours

Locker

Nutritional Support

Parking

Personal Training

Shower

Music

Membership Packages

Group Classes (1 Class)

AED 84.00

Group Classes (5 Classes)

Validity : 1 Month

AED 367.50

Group Classes (10 Classes)

Validity : 2 Months

AED 630.00

Group Classes (20 Classes)

Validity : 3 Months

AED 1,050.00

Group Classes (Unlimited Classes)

Validity : 1 Month

AED 630.00

Private Sessions (1 Session)

No of Sessions : 1

AED 368.00

Private Sessions (5 Sessions)

No of Sessions : 5

Validity : 1 Month

AED 1,707.00

Private Sessions (10 Sessions)

No of Sessions : 10

Validity : 2 Months

AED 3,150.00

Kundalini Yoga (Single Group Session)

No of Sessions : 1

AED 100.00

Kundalini Yoga (5 Group Sessions)

No of Sessions : 5

Validity : 1 Month

AED 420.00

About Dhyana Dubai - Yoga

Dhyana Yoga and Plilates Studio is located at The Oberoi Center, Business Bay, Dubai, catering to myriad needs of the clients, to help them reach their desired fitness level. Our main offerings at Dhyana include wellness program, fitness classes and workshops. At our studio, you will find state of the art Pilates Reformer and cadilac machines, Swing Yoga equipment as well as TRX, Zumba and traditional Yoga and cardio group classes Our MISSION is to provide excellent focused classes to meet client specific needs. We are committed to providing quality service. We help the clients to make a connection between mind and body helping in gaining in strength, relaxation and balance. We are passionate about positive body image and creating optimistic attitude for our clients. We want to help you feel less stressed, depressed or tired and to help you feel more vibrant, rejuvenate and love yourself more. We strive to bring positive change in the life of each individual through Yoga, Pilates and other fitness regimes. We have carefully crafted our training programs for Yoga and Pilate classes to ensure that we address each segment of client differently. Our Instructors are well-trained and hold certifications in Pilate/yoga and have received additional training in their respective fields. Our instructors are friendly, approachable and happy to assist you with any questions or concerns you might have. Yoga, Tai Chi, Pilates Mat, Pilates Reformer, Swing Yoga and other wellness workshops and classes.

About Yoga

The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.

Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.

This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.

Write a Review