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Units 102 & 103, 1st Floor, T & G Avenue Building, Indigo Central 8 Al Manara, Sheikh Zayed Road, Dubai

Monday : 06:30 AM to 09:30 PM

Tuesday : 06:30 AM to 09:30 PM

Wednesday : 06:30 AM to 09:30 PM

Thursday : 06:30 AM to 09:30 PM

Friday : 09:00 AM to 07:30 PM

Saturday : 09:00 AM to 07:30 PM

Sunday : 06:30 AM to 09:30 PM

Additional Genres

  • Gym
  • Yoga

Offerings

  • Fitness Training
  • Mat Pilates
  • Pilates
  • Reformer Pilates
  • Yoga
  • Barrels Pilates
  • Swing Yoga
  • Core Strengthening
  • Cardiolates

Facilities

Free Wifi

Friday Training

Fridays Open

Group Classes

Parking

Personal Training

Shower

Music

Stretching Area

Membership Packages

Unlimited Package- Yoga/Pilates/Fitness

Validity : 12 Months

AED 5,500.00

Unlimited Package- Yoga/Pilates/Fitness

Validity : 6 Months

AED 3,300.00

Unlimited Package- Yoga/Pilates/Fitness

Validity : 3 Months

AED 2,000.00

Unlimited Package- Yoga/Pilates/Fitness

Validity : 1 Month

AED 800.00

5 Class Pack - Yoga/Pilates/Fitness

No of Sessions : 5

Validity : 1 Month

AED 400.00

About Inspire Me Pilates

Cultivating balance is about responding to what your mind and body need at this moment.


People aren't static. We aren't all one way or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living. What we're doing at INSPIRE - evening up the situations, stresses, and little indulgences that are simply part of enjoying life.


The shared vision of lifelong fitness enthusiasts John Iossifidis and Elisa Fausto-Iossifidis, INSPIRE is an everyday escape for passionately nurturing and achieving mind-body balance. Tipping the scales back to that sweet spot where we're feeling fit, healthy, and capable we're inspired everyday. We can't wait to begin. Cultivating balance is about responding to what your mind and body need at this moment. People aren't static. We aren't all one way or another, and our health and well-being is the sum total of little decisions we make everyday. Yes to dessert, no to another glass, in bed by nine, dancing 'till dawn, all that. Living.


What we aim to do at INSPIRE—even up the situations, stresses, and little indulgences that are simply part of enjoying life. The shared vision of lifelong fitness enthusiasts John Iossifidis and Elisa Fausto-Iossifidis, INSPIRE is an everyday escape for passionately nurturing and achieving mind-body balance.

About Pilates

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!

Why Pilates?
  • • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
  • • It can dramatically transform the way your body looks, feels and performs.
  • • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
  • • It can even help alleviate back pain.

No matter what your age or condition is, it will work for you.

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