Monday : 06:30 AM to 09:30 PM
Tuesday : 06:30 AM to 09:30 PM
Wednesday : 06:30 AM to 09:30 PM
Thursday : 06:30 AM to 09:30 PM
Saturday : 06:30 AM to 09:30 PM
Sunday : 06:30 AM to 09:30 PM
Validity : 1 Month
Validity : 3 Months
About Bharat Thakur Artistic Yoga, Barsha Heights
Bharat Thakur's Artistic Yoga is the leading Yoga company in India. The brainchild of HImalayan Master Bharat Thakur, Artistic Yoga was developed in 1999 when Bharat saw that the Yoga being taught and practiced all over the world and in India was in no way as powerful, dynamic and immediate as authentic Yoga could be. If Yoga in India suffered from a drab and monotonous classical tradition that had lost its freshness and spontaneity, then Yoga in the west was being trivialized with the many offshoots, new brands and fusion forms in which the true spirit of Yoga was lost to a false spirituality consisting of chanting, incense sticks and imaginary visualizations.
Bharat Thakur started the company with the vision of spreading a form of Yoga that would help people first get in shape, become disease-free and then move towards the higher practices akin to Patanjali's Ashthanga Yog. Artistic Yoga has centers in New Delhi, Mumbai, Hyderabad, Bangalore, Gurgaon, Dubai and Moscow. Within the year we plan to open centers in Beirut, Johannesburg, and France.
The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union.
Traditionally there are different types of yoga: Anusura Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, and Vinyasa Yoga. Several new versions have been promoted as yoga for weight loss and toning up like Power Yoga and Bikram Yoga. Each of the traditional variations of yoga has its own health benefits, all the while focusing on building your core, aiding weight loss, and connecting the mind with the body and spirit.
This is done through the performance of poses or postures, each of which has specific physical benefits. The poses can be done quickly in succession, creating heat in the body through movement (vinyasa-style yoga) or more slowly to increase stamina and perfect the alignment of the pose. The poses are a constant, but the approach to them varies depending on the yoga tradition in which the teacher has trained.