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BBC building #10 Ground floor, Dubai Media City, Dubai Media City, Dubai Media City, Dubai

Monday : 08:30 AM to 08:30 PM

Tuesday : 08:30 AM to 08:30 PM

Wednesday : 08:30 AM to 08:30 PM

Thursday : 08:30 AM to 08:30 PM

Friday : 09:00 AM to 05:00 PM

Saturday : 08:30 AM to 08:30 PM

Sunday : 08:30 AM to 08:30 PM

Additional Genre

  • Yoga

Offerings

  • Ashtanga Vinyasa
  • Classical Hatha Yoga
  • Pre Natal Yoga
  • Traditional Yoga
  • Yoga
  • Gong Meditation
  • Power Yoga
  • Reformer Pilates
  • Vinyasa Flow
  • Yogalates
  • Post- Natal Pilates
  • Booty Barre
  • Pilates Mat
  • Yin-Tensive
  • Yoga Foundation

Facilities

Free Wifi

Group Classes

Indoor Training

Stretching Area

Music

Friday Training

Fridays Open

Membership Packages

Yoga & Mat Pilates - 5 Classes Trial (Introductory Offe...

No of Sessions : 5

Validity : 1 Month

AED 350.00

Yoga & Mat Pilates - 10 Classes Trial (Introductory Off...

No of Sessions : 10

Validity : 3 Months

AED 650.00

Yoga & Mat Pilates - 1 Week Unlimited Offer ( Introduct...

Validity : 1 Week

AED 400.00

Yoga & Mat Pilates - 1 Month Unlimited Trial

Validity : 1 Month

AED 625.00

Yoga & Mat Pilates - Single Group Class

No of Sessions : 1

AED 95.00

Yoga & Mat Pilates - Package 5 Group Classes

No of Sessions : 5

Validity : 3 Months

AED 400.00

Yoga & Mat Pilates - Package 11 Group Classes

No of Sessions : 11

Validity : 6 Months

AED 875.00

Yoga & Mat Pilates - Package 25 Group Classes

No of Sessions : 25

Validity : 12 Months

AED 1,800.00

Yoga & Mat Pilates - Unlimited 1 Week Group Classes

Validity : 1 Week

AED 400.00

Yoga & Mat Pilates - Unlimited 1 Month Group Classes

Validity : 1 Month

AED 1,100.00

Yoga & Mat Pilates - Unlimited 3 Months Group Classes

Validity : 3 Months

AED 2,650.00

Yoga & Mat Pilates - Unlimited 6 Months Group Classes

Validity : 6 Months

AED 4,600.00

Yoga & Mat Pilates - Unlimited 1 Year Group Classes

Validity : 12 Months

AED 7,335.00

Yoga & Mat Pilates - Private Solo Class

No of Sessions : 1

AED 350.00

Yoga & Mat Pilates - Private Duet Class

No of Sessions : 1

AED 450.00

Machine Pilate - Introductory Offer

No of Sessions : 1

AED 120.00

Machine Pilates - Package 5 Group Classes

No of Sessions : 5

Validity : 2 Months

AED 530.00

Machine Pilates - Package 12 Group Classes

No of Sessions : 12

Validity : 12 Months

AED 1,100.00

Machine Pilates - Private Solo Class

No of Sessions : 1

AED 425.00

Machine Pilates - Private Duet Class

No of Sessions : 1

AED 525.00

Machine Pilates - Private Trio Class

No of Sessions : 1

AED 625.00

Machine Pilates - Home Private Trio Class

No of Sessions : 1

AED 650.00

Machine Pilates - Home Private Solo Class

No of Sessions : 1

AED 450.00

Machine Pilates - Home Private Duet Class

No of Sessions : 1

AED 550.00

Machine Pilates - Studio Rental (Per Hour)

AED 150.00

About Zen Yoga Media City

Zen Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors. We also host many Workshops and Teacher Training courses by renowned local and international teachers for those student wishing to take their practice to the next level!

Zen Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yin, Yoga Nidra and more. We also offer a host of Pilates classes, including Pilates Mat, Reformer, Cadillac, Chair and Tower – all catered to students’ preferences.

ZenYoga goes a step further in offering regular Prenatal & Postnatal classes, Kid’s Yoga and Mummy/Baby classes. Zen Yoga also dedicates a significant portion of our schedule to ladies-only classes. So if you’ve never experienced a yoga and/or Pilates class in Dubai, or you’ve tried it once and didn’t like it, here’s your opportunity to give it a go (or a second go) to see what Yoga and Pilates are really about.

Namaste, and see you soon!

About Pilates

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!

Why Pilates?
  • • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
  • • It can dramatically transform the way your body looks, feels and performs.
  • • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
  • • It can even help alleviate back pain.

No matter what your age or condition is, it will work for you.

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