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The Hundred Wellness Center, 21 53B Street, Jumeirah 1, Jumeirah, Dubai

Monday : 07:00 AM to 08:00 PM

Tuesday : 07:00 AM to 08:00 PM

Wednesday : 07:00 AM to 08:00 PM

Thursday : 07:00 AM to 08:00 PM

 Friday Closed

Saturday : 07:00 AM to 08:00 PM

Sunday : 07:00 AM to 08:00 PM

Additional Genre

  • Yoga

Offerings

  • Ashtanga Vinyasa
  • Circuit Training
  • Ladies Fitness

Facilities

Group Classes

Indoor Training

Juice Bar | Cafeteria

Ladies Special Hours

Meals Provided

Stretching Area

Parking

Awards & Achievements

IN 2010, ASMA WAS AWARDED WITH THE PRESTIGIOUS SHEIKH MOHAMMED BIN RASHED AWARD FOR YOUNG BUSINESS LEADERS, WINNING THE BEST BUSINESS IN HEALTHCARE.

IN 2011, THE HUNDRED WAS RANKED NUMBER 45 IN DUBAI’S TOP 100 SMALL AND MEDIUM ENTERPRISES.

IN MARCH 2013, THE HUNDRED WAS AWARDED WITH THE ‘BEST HEALTH & FITNESS FACILITY’ BY THE SPORTS INDUSTRY AWARDS.

THE HUNDRED WON AN AWARD FOR THE BEST SMALL PROJECT IN THE GCC STATES DURING THE 32ND SESSION OF THE COUNCIL OF MINISTRIES OF LABOUR HOSTED IN QATAR AT THE END OF 2015.

Membership Packages

Pilates Group Class

No of Sessions : 1

AED 130.00

Pilates Group Class - Package of 5 sessions

No of Sessions : 5

Validity : 2 Months

AED 617.00

Pilates Group Class - Package of 10 sessions

No of Sessions : 10

Validity : 4 Months

AED 1,170.00

Pilates Group Class - Package of 20 sessions

No of Sessions : 20

Validity : 6 Months

AED 2,080.00

Super Circuit Class

No of Sessions : 1

AED 90.00

Super Circuit Class - Package of 5

No of Sessions : 5

Validity : 2 Months

AED 427.00

Super Circuit Class - Package of 10

No of Sessions : 10

Validity : 4 Months

AED 810.00

Super Circuit Class - Package of 20

No of Sessions : 20

Validity : 6 Months

AED 1,440.00

Ashtanga Vinyasa Yoga

No of Sessions : 1

AED 90.00

Pilates Duets (Price per person)

No of Sessions : 1

AED 270.00

Pilates Private

No of Sessions : 1

AED 380.00

Pilates Private - Package of 5

No of Sessions : 5

Validity : 2 Months

AED 1,805.00

Pilates Private - Package of 10

No of Sessions : 10

Validity : 4 Months

AED 3,420.00

Pilates Private - Package of 15

No of Sessions : 15

Validity : 6 Months

AED 4,845.00

About The Hundred Wellness Centre

A decade ago, The Hundred Wellness Centre’s founder – local Emirati Asma Hilal Lootah – discovered and fell in love with Pilates. Her discovery changed her life so dramatically, and in such a beautiful way, that she felt compelled to share her experiences and newly found passion with others. Asma decided to make it her mission to bring her beloved Pilates to her home country, and became the first UAE female national to open a homegrown Pilates studio.


Named after one of the most basic Pilates exercises that Asma first learnt – the Hundred – our concept began life in Dubai as a modest studio in Healthcare City. Seven years after opening its doors for the first time, the increasing popularity of The Hundred meant that Asma needed to search for a bigger location, and The Hundred Wellness Centre in Jumeirah was borne.

A complete lifestyle destination, The Hundred is situated within a tranquil villa in the heart of Dubai and offers all of the elements of wellness under one roof including Pilates, Yoga, Super Circuit classes, Physiotherapy, holistic treatments, a cafe and so much more.

There are many things that make The Hundred Wellness Centre unique, but some of our clients favourites include:

Our group classes are incredibly small. At any one time there are a maximum of 8 in a Pilates class, 8 in a yoga class and 8 in a Super Circuit class.
Our center is REPS certified.
If you are a covered female you can enjoy a ladies-only environment at certain times and days (contact us for details).
We are local, homegrown, and Emirati owned.

About Pilates

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!

Why Pilates?
  • • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
  • • It can dramatically transform the way your body looks, feels and performs.
  • • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
  • • It can even help alleviate back pain.

No matter what your age or condition is, it will work for you.

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