Video
Timings
Monday : 08:00 AM to 09:00 PM
Tuesday : 08:00 AM to 09:00 PM
Wednesday : 08:00 AM to 09:00 PM
Thursday : 08:00 AM to 09:00 PM
Friday Closed
Saturday : 08:00 AM to 09:00 PM
Sunday : 08:00 AM to 09:00 PM
Offerings
- Chair Pilates
- Mat Pilates
- Reformer Pilates
- Stott Pilates
- Cadillac Pilates
- Barrels Pilates
Facilities
Free Wifi
Group Classes
Parking
Personal Training
Indoor Training
Unisex
Membership Packages
Private Class
No of Sessions : 1
AED 360.00
Private - Set of 5 Sessions
Validity : 2 Months
AED 1,700.00
Private - Set of 10 Sessions
Validity : 4 Months
AED 3,200.00
Duette - Set of 5 Sessions
Validity : 2 Months
AED 2,200.00
Duette - Set of 10 Sessions
Validity : 4 Months
AED 4,200.00
Pure Pilates Class
No of Sessions : 1
AED 150.00
Pure Pilates Class - Set of 5
Validity : 2 Months
AED 700.00
Pure Pilates Class - Set of 10
Validity : 4 Months
AED 1,300.00
About Pure Pilates
About Pilates
Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!
Why Pilates?
- • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
- • It can dramatically transform the way your body looks, feels and performs.
- • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
- • It can even help alleviate back pain.
No matter what your age or condition is, it will work for you.