WELCOME TO PURE PILATES Pure is a fully equipped studio dedicated to classical pilates. We are committed to delivering the best of authentic pilates in Dubai. Pure offers private and small group classes. Pure was born from a strong love and dedication to the original work of Joseph Pilates. The studio is committed to bringing the best of authentic Pilates to Dubai. PURE offers private and small group classes with Gratz equipment that is manufactured in New York according to the original specifications of Joseph Pilates. Working with highly trained instructors in a fully equipped Gratz studio offers you the unique opportunity to experience the original method. Each class is focused on the uniform development of your body in order to create stretch, strength and control, resulting in visible changes in your posture and movement.

Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles. Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’. And he was!

Why Pilates?

• • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
• • It can dramatically transform the way your body looks, feels and performs.
• • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
• • It can even help alleviate back pain.

No matter what your age or condition is, it will work for you.