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G Floor, HDS Business Center, Cluster M, Jumeirah Lake Towers, Dubai

Monday : 06:00 AM to 10:00 PM

Tuesday : 06:00 AM to 10:00 PM

Wednesday : 06:00 AM to 10:00 PM

Thursday : 06:00 AM to 10:00 PM

Friday : 06:00 AM to 06:00 PM

Saturday : 06:00 AM to 10:00 PM

Sunday : 06:00 AM to 10:00 PM

Additional Genre

  • CrossFit

Offerings

  • Aerobics
  • Body Conditioning
  • Body Weight Workouts
  • Cardio
  • Nutrition And Diet Consultation
  • Weight Lifting
  • Weight Training
  • Strength Training
  • Pre & Post Natal Workouts
  • Weight Loss Program

Facilities

Free Wifi

Fridays Open

Indoor Training

Lockers

Outdoor Training

Unisex

Music

Group Classes

Parking

Personal Training

Free Trial

Awards & Achievements

'BEST PERSONAL TRAINER IN DUBAI' FOR THREE CONSECUTIVE YEARS IN THE WOMEN AND MEN'S SIDE, MAKING OUR TEAM THE LEADING GROUP OF BEST PERSONAL TRAINERS IN DUBAI AND THE MIDDLE EAST REGION.

Membership Packages

Smart Fit - 6 Months (Off-Peak Membership)

Validity : 6 Months

AED 1,900.00

Smart Fit - 12 Months (Off-Peak Membership)

Validity : 12 Months

AED 3,250.00

Smart Fit - Monthly (Off-Peak Membership)

Validity : 1 Month

AED 600.00

Smart Fit - 3 Months (Off-Peak Membership)

Validity : 3 Months

AED 1,150.00

Personal Training '10' Pack - (Individual)

No of Sessions : 10

AED 3,000.00

Personal Training '10' Pack - (Shared X2)

No of Sessions : 10

AED 5,000.00

Personal Training '20' Pack - (Shared X2)

No of Sessions : 20

AED 7,500.00

Personal Training '20' Pack - (Individual)

No of Sessions : 20

AED 5,000.00

Group Training Packages - Figure of 8

Validity : 2 Months

AED 3,000.00

Group Training Packages - Elite 8

Validity : 2 Months

AED 3,000.00

Group Training Packages - Learn to Burn

Validity : 2 Months

AED 3,000.00

Group Training Packages - Strength Camp

Validity : 2 Months

AED 3,000.00

About Smart Fitness

Smart Fitness is not your average fitness centre. Our Personal Trainers in Dubai have over 100+ years of combined experience and degrees in Exercise Physiology, Nutritional Sciences and specialized certifications in Strength, Rehabilitation and REPs ‘Personal Trainers in Dubai’ Level 3 & 4 qualifications. The Smart Fitness gym in Dubai is equipped with high end strength, cardio & conditioning machines with innovative Personal Training and Group Exercise services.

Our Fitness Experts and company have won multiple Industry awards for ‘Best Personal Trainer in Dubai‘ in both woman and men categories, three consecutive years in a row. Out of the Dubai Fitness industry awards we’ve won over the past four years, we’re most proud of the customer focused award we received for outstanding client retention rates from our Personal Trainers in Dubai and support staff.

About Gym

Gym involves weight/strength training and cardio workouts.
Benefits of strength training:
  • Flexibility: Weight training can improve your overall body flexibility. Increased flexibility reduces the risk of muscle pulls and back injury.
  • Less likelihood of injury: Strong muscles, tendons, and ligaments are less likely to give way under stress and are less likely to be injured.
  • Body composition: Boosted metabolism (which means burning more calories when at rest) and reduced body fat. Your overall weight may not change, but you will gain muscle and lose fat.
  • Muscle tone: The conditioning effect will result in firmer and better-defined muscles.
  • Posture: Stronger muscles can help you stand and sit straighter and more comfortably.

Benefits of cardio:
  • Improved heart health: The first one is an improved condition of your heart.
  • Increased metabolism: Another reason to perform cardio is for its effects on the metabolism.
  • Improved hormonal profile: Performing cardiovascular exercise also changes the hormonal profile in your body considerably.
  • Improved recovery ability: Certain types of cardio exercise, usually lower, more moderately paced forms, can decrease your recovery time.
  • Management of diabetes: Those who have diabetes, cardiovascular exercise helps them manage this condition.

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