What We Offer:
- Pilates | Reformer Pilates
Mojo’s training method is a fusion of traditional Pilates and dynamic
strength training to achieve a full body workout. We are one of the first
studios in the UAE with the newest reformer machine on the market, the
sleek Allegro 2. We love music, so all our classes are synchronized to the
latest tunes. We believe there’s nothing out there quite like this. Your
body will be sculpted like never before and taken to a whole new level of
fitness while you’re having fun. Prepare to get addicted.
Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates was formed by Joe during the First World War with the intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid injured soldiers in regaining their health by strengthening, stretching, and stabilising key muscles.
Joseph used to say: ‘When I am dead, they’ll say “He was right”. I’m fifty years ahead of my time’.
And he was!
- • A system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
- • It can dramatically transform the way your body looks, feels and performs.
- • Pilates builds strength without excess bulk and a flat abdomen. (Yeah, we know – who doesn’t want that?).
- • It can even help alleviate back pain.
No matter what your age or condition is, it will work for you.