What We Offer:
- Abs Workout | Cardio | Core Strengthening | Customized plans | Fat Loss | Fitness Training | Flexibility Training | Functional Training | Personal Training | Pilates | Yoga and Meditation | Zumba
|Name of the gym I attend
||Khadija Zouhir at Dubai Ladies Club, Eco Yoga Sanctuary, Dubai Ladies Club
|Areas I Can go for Training
||Anywhere in Dubai
|| - REPs ID: 4679
|Years of Experience
||Number of Sessions
|10 Sessions, 2 Months Validity
I am a Reps Level/Category 3(b) and 3(c) certified trainer.
‘Khadija Zouhir – Yoga & Pilates’ to shape your body and mind!
Khadija is a mainstay in Dubai with over twelve years’ experience of Yoga
instruction and Pilates training.
With her personal touch, certified Hatha, Vinyasa & Iyengar Yoga classes
are given in a dynamic, flowing style to encourage you, to engage your body
& mind through breath-synchronized movement & alignment.
Fully Certified in Classical/New York Method of Pilates, Khadija Zouhir
will ensure her training builds core body strength, keeping your muscles
long, lean and strong while improving your posture.
Middle East Agent for ‘Om Shanti’ – Active wear for any wear’
Reviews( 1 results )
Fit On Click
REPS Certified Personal Trainer in Level/Category:3 (b), 3 (c). Verified.
Feb 16, 2016
Personal trainers are expert body transformation specialist. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.
Can someone get fit by themselves, of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.