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Address

Fairways, 5A
N/A, The Lakes, Dubai

What We Offer:

  • Abs Workout | Body Building  | Cardio | Circuit Training | Core Strengthening  | Customized plans | Fat Loss | Functional Training | Kettle Bell Training | Nutrition Consultation | Online personal training | Personal Training | Resistance training  | Specialized female training | Strength Training | Swiss balls | Tabata | Weight Training | Wellness coaching

Facilities

  • Free Trials
  • Ladies Only
  • Outdoor training

Misc Details

Name of the gym I attend Freelancer
Years of Experience 2

Membership/Packages

NAME Number of Sessions PRICE
10 Pack 0 AED 2000 Buy Membership

About us

Personal training and wellness consultations for women, by women. As mobile, fully qualified personal trainers, we are able to travel to your home or preferred location, bringing all necessary equipment to provide you with an exciting, interesting workout to help you reach your fitness goals. We are also certified in pre- and post-natal, and offer special packages for brides-to-be.

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Overall Experience

Detailed Experience Rating

Equipment
Facilities
Trainers
Vibe
Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves, of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.