What We Offer:
- Abs Workout | Cardio/Tone | Fat Loss | Weight Loss Exercise | Weight Loss Program | Cell Activation | Body Shaping & Toning
ABOUT FULL CIRCLE
The Future of fitness is upon us and now you can achieve YOUR fitness goals
in just 20 minutes per week through ground breaking EMS (Electric Muscle
Stimulus) technology. You can enjoy all the fat burning & muscle building
benefits of up to 4 hours of regular training in a traditional gym through
just 20 minutes and feel the changes within a fraction of the time.
Full Circle Body Fitness is an exclusive Fitness Studio where your
individual fitness needs will be assessed and a customised training regimen
will be developed using the latest in EMS technology using the
Internationally acclaimed X Body EMS Training system.
Whether you are wanting to improve your general well-being and fitness,
lose some extra pounds, get bikini ready for summer, rehabilitate weakened
muscles or work towards those six pack abs - we have the solution for
16 TIMES MORE EFFECTIVE
As all muscles are training simultaneously - your work out is 18x more
effective than a regular training session
650 MUSCLE STIMULATED
While traditional training focusses on only a portion of the muscle, ems
focusses on the entire muscle system.
LOST WEIGHT UP TO 3X FASTER
With superior increase in muscle activity and metabolism, far greater
weight loss results are achieved
Electric Muscle Stimulus has been used for generations and based on
technological advancements has recently become more accessible. People who
swear by EMS include the likes of Bruce Lee, Madonna, Usain Bolt and Roger
Federer to name a few.
BURNS 800+ CALORIES PER SESSION
DEEP MUSCLE TRAINING
BUILDS LEAN MUSCLE
ERADICATES BACK PAIN
MINIMAL JOINT STRESS
WORKS FOR ALL AGES
WORKS FOR ANY FITNESS LEVEL
What is EMS training?
EMS stands for Electric Muscle Stimulation. Technically, EMS is a total body workout with body current. In this context, it might be helpful to know that our muscles contract through electric impulses (bioelectronics) in normal state. The EMS training makes use of this effect. By employing hardly noticeable external electro impulses, the natural effect is additionally intensified and an effective training can be achieved.
What are the benefits of EMS?
EMS training is in gyms, wellness and beauty centers, as well as in competitive sport, rehabilitation and medicine. Elite athletes use EMS in addition to their training in order to improve their strength and speed. Physical therapists make use of EMS for joint-sparing muscle formation and for targeted back exercises. Personal trainers, gyms and beauty centers concentrate on the fitness and beauty aspects: body shaping through muscle formation and catabolism of fat, stimulation of metabolism and tightening of connective tissue.