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Address

Downtown, Business bay, Jumeirah Lake Towers, Jumeira, Palm Jumeirah, Dubai

What We Offer:

  • Abs Workout | Body Weight Exercise | Circuit Training | Core Strengthening  | Customized plans | Endurance training | Fat Loss | Fitness Training | Functional Training | Injuries & Medical Assessment | Lifestyle Management | Mixed Martial Arts | Online personal training | Personal Training | Resistance training  | Self Defense | Self Defense (training for women) | Specialized female training | Strength Training | Weight Training | Athlete Program | Athletic trainer

Facilities

  • Free Trials
  • Friday Training
  • Indoor Training
  • Nutritional Support
  • Outdoor training

Misc Details

Name of the gym I attend Freelancer
Areas I Can go for Training Anywhere in Dubai
Years of Experience 5

Membership/Packages

NAME Number of Sessions PRICE
Sport Therapy Package 1 AED 450 Buy Membership
Sport Therapy Package - Buy 4 get 1 free 5 AED 1800 Buy Membership
Sport Therapy Package - Buy 10 get 2 free 12 AED 4000 Buy Membership
Sports Specific Training 1 AED 350 Buy Membership
Sports Specific Training 10 AED 3000 Buy Membership
Sports Specific Training 20 AED 5000 Buy Membership
Sports Specific Training 50 AED 10000 Buy Membership
Personal Training 1 AED 350 Buy Membership
Personal Training 10 AED 2500 Buy Membership
Personal Training 20 AED 4500 Buy Membership
Personal Training 50 AED 10000 Buy Membership

About us

As a Sports Therapist/Strength and Conditioning Coach, wherever possible I aim to improve on conventional training methods by working on my training methodology for development. I believe I can help anyone who seeks to improve themselves physically. I look to improve a person’s overall lifestyle and encourage postural correction for a healthier body as well as developing my client’s personal goals.

Working with clients of all ages is a passion, by developing not only the physiological but also the psychological; understanding my clients & building their self-esteem. I have just recently written an article for Bocsio magazine regarding, “Being athlete focused not coach focused.” This approach to training can be applied to everyone, not just an athlete and it’s this method of training that sets me apart.

My Experience - Working with a variety of athletes: professional and amateur. Helping a young athlete return to rugby after being diagnosed with a serious kidney ailment, helping him gain a full scholarship at a rugby school in Wales (UK) and then helping him get signed up to the National Welsh Rugby team until the age of 25.  I started working him at the age of 14.

In the United Kingdom I worked with the PT Academy as a tutor and assessor, helping their students gain their Personal Training Qualifications and was given one of the top 5 tutor awards for 2016.

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Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves, of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.