What We Offer:
- Abs Workout | Body Weight Exercise | Cardio | Fat Loss | Fitness Training | Functional Training | Nutrition Consultation | Personal Training | Pilates | Weight Training | Yoga and Meditation
|Name of the gym I attend
|Areas I Can go for Training
||Anywhere in Dubai
|| - REPs ID: 3101
|Years of Experience
||Number of Sessions
|One Month Package
It's an amazing feeling when I share my experience with you!
I love to change people’s life by making them happier and healthier and
put a smile on their face.
With Yoga Alliance Certificate from the US, Yoga is now an art of living
for me. I also teach Pilates as i am Alliance Pilates mat 1 & mat 2
certificate holder from the US. I am also an ACE group fitness Instructor
for Free Style Aerobics.
My one to one personal training at home or Gym includes: power yoga, hatha
yoga, vinyasa flow yoga, hot yoga and Pilates.
I also train Body Balance as i am certified in it from New Zealand.
Let's work out together and change the world to be healthier and happier!
Reviews( 1 results )
Fit On Click
Maha Abu Oudeh is REPS Certified Personal Trainer in Level/Category: 3 (b), 3 (c), 2 (a), 2 (b). Verified.
Jan 11, 2017
Personal trainers are expert body transformation specialist. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.
Can someone get fit by themselves, of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.