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Address

TRAIN STREGNTH & FITNESS (Train SF Gym), 4th street
behind Al Rostamani Suzuki on Sheihk Zayed Rd, opposite Pacman-CCL, , Al Quoz, Dubai

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What We Offer:

  • Abs Workout | Body Building  | Body Weight Exercise | Cardio | Core Strengthening  | Corporate Training | Customized plans | Endurance training | Fat Loss | Fitness Training | Functional Training | Injuries & Medical Assessment | Lifestyle Management | Personal Training | Specialized female training | Sport Nutritionist | Strength Training | Tabata | Weight Training | Wellness coaching

Facilities

  • Free Trials
  • Unisex

Misc Details

Name of the gym I attend TRAIN STRENGTH & FITNESS
Areas I Can go for Training Only at Train Strength & Fitness
Awards and Achivements INBA PNBA PRO AM World Mix Pair 2015 - 1st Place , UMFF Figure 2015 - 1st Place , UMFF Physique 2015 - 1st Place , IFBB Weider Academy , Continental coach , Personal Trainer
Years of Experience 15

Membership/Packages

NAME Number of Sessions PRICE
With a booked in block of 12 AED 3000 Buy Membership
With a booked in block of 20 AED 5400 Buy Membership
With a booked in block of 30 AED 7500 Buy Membership
With a booked in block of 40 AED 9500 Buy Membership

Awards

    INBA PNBA PRO AM World Mix Pair 2015 - 1st Place , UMFF Figure 2015 - 1st Place , UMFF Physique 2015 - 1st Place , IFBB Weider Academy , Continental coach , Personal Trainer

About us

Nowadays hiring a Personal Trainer is not just for superstars and the mega-rich, it is accessible for everyone.Your trainer is there to help you. If you are struggling with your diet or with compliance, we may have some tips and tricks to help you. You are the product of our hard work and your results reflect on us as a professional, therefore, mostly we will be very happy to help you in any way to achieve your goals, just ask!

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Personal Trainer

Personal trainers are expert body transformation specialist. They study and master the art of using aerobic and anaerobic exercise, strength training, supportive eating and recovery to bring about positive physical change in a fun, effective, safe and efficient way. They do that keeping the individuals goals, abilities and lifestyle into consideration.

Can someone get fit by themselves, of course, but they are much more likely to get there more slowly, run a high risk of quitting and may even get injured. Those who exercise with a personal trainer see quicker and more dramatic results. Personal trainers provide motivation, support and they keep each workout, interesting and progressive.